Personalized Workout Plan Prompt for ChatGPT, Gemini & Claude
A prompt that generates a 4-week personalized workout plan based on a user's fitness goals, available equipment, and workout preferences.
Best Suited For:
Create a 4-week personalized workout plan for me. My goal is [fitness goal, e.g., lose weight, build muscle]. I have access to [equipment, e.g., dumbbells, resistance bands, no equipment]. I can work out [number] days a week for [minutes] per session. I prefer [type of exercise, e.g., HIIT, yoga, strength training].
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How to Use This Prompt
This prompt is designed to be a ready-to-use template. Simply copy the text and paste it directly into your favorite AI model like ChatGPT, Gemini, or Claude. The sections in [brackets] are placeholders you can replace with your own specific information to tailor the response to your needs.
Why this prompt works:
- Clear Role-playing: It assigns a specific, expert persona to the AI.
- Defined Goal: It clearly states the objective of the task.
- Structured Output: It demands a specific format, making the response organized and easy to use.
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